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研究发现，解决一个复杂问题的最好办法就是暂时不去想它。实验证明，那些揪住困境不放者更有可能得出错误的答案。研究人员称，干别的事来分散注意力几分钟，或者干脆睡一觉，大脑会随后想出理想的解决方案。
Facing a tough decision? Research suggests that the best way to solve a complicated problem is to not think about it.
遇到了棘手问题？英国《每日邮报》11月1日报道称，研究发现，解决一个复杂问题的最好办法就是暂时不去想它。
According to researchers, distracting yourself for a few minutes with something else or sleeping on it overnight helps the brain come up with the ideal solution. And those who struggle with a difficult question are more likely to get the wrong answer, compared with those who put it on the mental backburner, experiments show.
研究人员称，干别的事来分散注意力几分钟，或者干脆睡一觉，大脑会随后想出理想的解决方案。而实验证明，那些揪住困境不放者更有可能得出错误的答案。
Students were asked to choose the best models from four imaginary makes of car. Each had 12 different features but two had better road holding and fuel economy. After reading about each car, one group of students was asked to make an instant choice. Another group carried out a second test which was designed to occupy their minds for five minutes before making their decision.
参加实验的学生们需从四个虚拟汽车模型中选择性能最佳的模型。每个模型都有12个不同的特征，但是其中两个在路面控制和节能方面性能更加。在阅读完毕相关材料后，一组学生需立即做出选择。而另一组学生在回答之前先做另一组测验，分散注意力五分钟后再进行选择。
Volunteers in the second group were more likely to select the best car,幸福是什么，精致房子？帅气车子？这些只是物质上的满足，其实很多时候幸福只是心中的宁静感觉。只要你坚持自己的信念，把握好现在的每分每秒，对生活多一份理解和宽容，幸福就掌握在你手中。
Step one:
Plant your deep in a bed of faith, and pack it down solid and tight. Drench daily with positive thinking and keep saturated just right. Much often with forgiveness, for this will help you grow. Quickly remove any seeds of worry, for they will soon germinate, and keep out the weeds of despair. Nourish disappointments with hope whenever it is needed, and always stay cool and shaded when you feel irritated or heated. Trim away guilt or depression, for they create decay, and cultivate with happy memories as often as every day.
第一步：
把自己根植在信念的土壤之中，并将信念之土夯实。每天以“积极的思想”予以灌溉，并要保持水量充沛。要经常以“宽容”来护根，因为这会使幸福的幼苗茁壮成长。一旦发现“忧郁”的种子，就应及时把它除掉，否则它很快就会生根发芽，同时，一定要将“绝望”在萌芽之时消灭掉。无论何时，都要用“希望”来滋养，从而使“失望”渐渐枯萎，烦躁不安之时，要让它保持冷静，为它修枝剪叶，除掉“愧疚”与“沮丧”，否则很快就会出现残枝败叶。而且，每天都要用“幸福的回忆”作为养料悉心照料它。
Step two:
Harvest the lessons of the past; just dig, pick, and hoe. And nurture the roots of the present, for now is when you flourish and grow. Start planting for the future; set your goals in a row. Spade the bed well for all your dreams to grow.
第二步：
要通过挖掘、收割、筛选等过程从“过往”中收获经验；精心照料“此时此刻”的根茎，因为现在正是它生长繁盛的时期。要开始制定计划和目标，着手种植“明天”；为盆中花儿翻土，为实现明天的梦想做好准备。
Step three:
Remember that grief is a natural predator, so learn to tolerate some damage. Protect your garden with daily prayers, for this will help you manage. Bury the criticism and complaining, for they are injurious pests. Sow the seed of love wherever you may go----for joy, love and laughter are surely bound to grow. Although the thorns of life may be here to stay, just sprout a smile along the way--- and be thankful for what you have today!
第三步：
要记住，“不幸”是种天生的食肉动物，它所带来的伤害总是在所难免。要学会“忍耐”，这样你才会对不完美之事多一份理解和宽容。要每天“祈祷”，以这种方式保护你的花园，这将有利于管理。要将“挑剔”与“埋怨”这些害虫深埋。要在你的生活里撒下“爱”的种子——“欢乐”“爱”“微笑”才会无限延伸。哪怕在你的生活之中“荆棘”满途，也要在一路上种上“微笑”的幼苗……不管怎样，为今天你所拥有的一切感激吧！ the results showed. Experts believe this is because their subconscious minds were given the time to weigh up all the pros and cons.
结果显示，第二组的志愿者们选择正确答案的几率更大。专家们认为这是因为他们处在潜意识中的思维有时间衡量利弊。
Psychologist Maarten Bos, who led the research at Radboud University in the Netherlands, said: "Unconscious thought produces better decisions than when people decide immediately. It allows us to differentiate between the vital and the irrelevant aspects."
来自荷兰内梅亨大学的心理学家、该研究带头人马尔特称：“与人们立即决定相比，潜意识会催生更好的决策。它给我们机会区分事情的关键和无关紧要的方面。”
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玫瑰园l’häy les roses
请问街友，这是香椿吗？
游玩dieppe沙滩。美丽景色，天气晴朗。
惊涛裂岸（了悟摄影）
台北西门町/下午茶
管理COOKIES
雷达卡
发表于 2013-9-27 10:33:11
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